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The most popular water sports in the world nowadays (Part 1)

With modern lifestyles, traveling in the seas along with it is the practice of water sports increasingly popular. In this sport, you have just strengthened to satisfy your passion when struggling in the water. Today we explore the 5 most popular water sports.

What is water sports?

Water sports or water sports are a group of sports that use one or a combination of deep diving techniques, breathtaking or snorkeling, etc. like a diving mask or clones. The sport is conducted in the natural environment or at places such as rivers, seas, lakes or artificial water environments such as swimming pools.

Rowing

Rowing is also an attractive water sport. Rowing English called Rowing. Find out more about this subject! Playing water sports is now one of the most popular content on travel occasions. The water sports increasingly developed. Let’s take a look at the 5 most popular water sports.

Kayaking

Kayaking is one of the 5 most popular and popular water sports today. This discipline was introduced in the 90s and spread everywhere. The most attractive and impressive images of boat racing festivals will be updated in the following article. Please remember to read it!

This sport is not only interesting but the service cost for it is quite cheap. This sport is most popular in resorts and tourism to serve tourists.

Snorkeling

Did you know that the underwater environment is very lively and has many mysteries. If you are curious about it, you love the beauty of the sea and want to see the beautiful images underwater, this is a great sport for you.

In this sport, you can turn yourself into a resident of the ocean. You can swim with the fish while other in your fashionable clothes. Not only that, you can also see strange creatures that you can not see anywhere. These reasons make this sport one of the 5 most popular sports.

Basic things you should know about underwater hockey (Part 1)

Underwater hockey is one of the oldest sports in the world. To be able to play this sport, players need good physical strength. Besides, the sport requires excellent swimming ability. You should try to dive deep for as long as possible. Especially, if you’re not passionate about hockey then surely It sure is hard to be an amateur.

History of hockey

Hockey is one of the most favorite sports, with interesting antagonism. In the game, the two teams will use the sticks to hit the ball into the opponent’s goal. They have to make it without using the collision of any of the above components of the body. This game requires good technical players and excellent observation ability and determination to win the team together.

According to studies, hockey was played a few decades ago. However, the majority of people who played this sport were aristocrats, showing their elegance and for a long time. Ordinary people are almost unaware of the presence of this interesting sport.

Hockey is played on many different terrains. The most popular and famous is the image of the skater while playing extremely skilled hockey. Ice hockey is played a lot in countries where the climate is cold enough to make the ice thick, flat, wide and safe. This beautiful image of ice hockey that inspires so many people and thus spreads the sport around the world.

Underwater hockey

Underwater hockey was born very casually in a situation unrelated to sports. In 1950, the British Navy often devised a way to practice and play in a manner similar to ice hockey in the water to help divers improve their ability to move and perform effective tasks under the water.

In 1954, Underwater hockey (also known as Octopush) was officially considered a sport after Alan Blake founded the first Southsea Sub-Aqua Club in England.

Underwater hockey was then enthusiastically responded to by a harmonious combination of the skills of swimming and diving. Both men and women can participate in this subject. They need to have good endurance to the challenge of holding your breath for a certain period of time underwater.

5 interesting water sports and activities you should try once (Part 2)

3. Experience sailing in Sardinia and Corsica, France

Stepping on boats and adventure to Sardinia and Corsica on Intrepid’s 8-day trip is one of the best travel experiences you should try in 2016. Cruise to the splendid Costa Smeralda before moving to Isola Caprera, or running past the ancient seaport in the town of Bonifacio.

The tour will also take you to the Maddalena Islands, the islands of Lavezzi, Spargi and Santo Stefano. In addition to swimming and scuba diving, visitors can also enjoy hiking in Isola Caprera or cycling around La Maddalena.

Highlights of the tour include King Aragon Steps, Bonifacio town with soft sandy beaches and medieval houses on the cliffs, walking or cycling on the trails to explore Caprera Island – The home of gulls, eagles and wild goats. The journey is also very flexible according to the wishes of visitors. Whenever you want, the boat will be parked for you to roam or swim quickly.

4. Surfing in Portugal

Based in Vila Nova de Milfontes in the middle of the Vicentine Coast nature park, the 8-day family adventure in Portugal by travel company Exodus is also one of the cruises experiences not to be missed in 2016. For surfing proficiency, the tour will offer surfing lessons and is available on the board for visitors.

In addition to surfing, there are still many activities for visitors to experience elsewhere such as kayaking on the Mira River, jumping on the bridge at Milfontes (for an extra fee) or swimming in a charming waters or bungee jumping.

This is also a time to relax by the pool or on the beach. But if you prefer an activity other than swimming, you can join a jeep tour to explore the charming coastlines and forests, or cycle along the coast and end at the top of Sardão Cape Post.

5. Rowing on the river in Yukon, Canada

Traveling to Yukon lasts 10 days, every night there is camping on the river. In particular, the tour does not require visitors to have prior camping experience, suitable for travelers with many talents and likes to participate in outdoor activities.

Highlights of the tour include the royal Canadian military outpost, the tiny indigenous town of Carmack, which has only 500 people; and abandoned shopping malls like Hootalinqu.

Top ideal places for sailing voted by global travelers (Part 2)

There are also plenty of yacht rental companies that do not have a driver for those who know how to drive professionally or who want a more relaxing trip to read and sunbathe on the deck.

There are many beautiful mooring areas here for you to stay on the boat, but when returning to the mainland, stay at a beachfront hotel or resort like D-Resort Gocek to enjoy the private beach, as well as services for Rent a boat and bicycle.

Sneek in Friesland, Netherlands

As the “capital” of Dutch water sports – a country built literally on the water – and the venue for the SneekWeek festival, the largest water festival on land in Europe, Sneek is A beautiful destination for those who love sailing.

Many properties and hotels in the area offer free boat rentals, a great option for the summer when the boat rental market becomes fierce competition. Try Sneek Vakantiehuis Verhuur in the Sneek center, and use their own motorboat to explore the area and visit Sneeker Jachthaven, Sneek’s most popular marina.

Annapolis in Maryland, USA

Nicknamed “America’s sailing capital”, Annapolis’s position on the Atlantic coast made it the center of maritime industries (such as sailing) and today, the This Maryland town is the most popular sailing yacht destination in the United States.

Along the Annapolis Harbor are historic buildings from the 17th and 18th centuries, making it easy to imagine the bustling life on the Dock Street of Maryland people for centuries. Here, you will find plenty of restaurants to enjoy a great meal and watch boats pass by before starting your own journey.

The Gibson’s Lodgings of Annapolis is a 2-minute walk from the harbor and a 5-minute drive to Annapolis Maritime Museum. Besides, Annapolis Harbor has a lot of fashion boutiques and restaurants to visit.

Above are top ideal places for sailing for global travelers. These destinations has been selected based on the endorsed opinion of global travelers for sailing. Hopefully, you will have great trips with these recommendations.

Top ideal places for sailing voted by global travelers (Part 1)

Do you dream of being “lost” in the calm water or exploring tropical wetlands? These are the best destinations for sailing on the opinion of global travelers.

Cowes in Isle of Wight, UK

The establishment of the Royal Yacht Squadron in 1815 turned Cowes, a small seaside village, the number one destination for sailing on the island. For years, Cowes has maintained its unwavering position, with the Cowes Week festival attracting 100,000 visitors every year as the largest sailing race in the world.

Whether you prefer yachts, boating or water sports, there are always plenty of options and family-friendly events from May to August – this is why Cowes is a great place for Both beginners and more experienced sailors. Stay at North House, an old town house built in the 1850s, has been renovated with beautiful design and stunning views of the ocean.

Iława in Warmińsko-Mazurskie, Poland

Iława is a lakeside town with sparkling jewels in the Great Lake Area, Poland. Here you will find white and terracotta multi-storey houses, surrounded by wooden veranda patios and hanging flower baskets, as beautiful as the scene in Hollywood movies.

The sailing season in Poland starts in early May and lasts until the end of September – the time period when you can start a sailing course or sailing training course by any school in the Great Lake. The town of Iława overlooks Lake Jeziorak, Poland’s longest water body and is a popular place for boating and canoeing.

In Poland, you will need a permit to sail (depending on the size of the hull) but you can also rent a yacht with a licensed driver. Go easy on Jeziorak Lake and enjoy a great breakfast to start your day at Hotel Port 110.

Göcek in the Aegean region, Turkey

Göcek has been a busy harbor since the Ottoman period, and today, this small Turkish town has six large and bustling marinas. First-time visitors to this area should charter a manned catamaran to the Twelve Islands to soak up the clear sea, endless horizon and the opportunity to dine in one of the gorgeous olive gardens on the island of Domuz.

Sea Jousting: Knight spirit on boats

Sea Jousting is a traditional martial art on boats, taking place in many places like France, Switzerland and Germany. Among them, this sport is developed most strongly in France, especially the Languedoc region.

In the summer, around August every year, along the Mediterranean coast echoes the sound of water waves, drums, music, because it takes place the Sea Jousting water sport. These sounds are bustling all over France, and each has its own competition rules, of which Languedoc is considered the center of this sport.

The format of competition for Sea Jousting in Languedoc is as follows:

The competing boats will be painted two opposing colors, red or blue, and red flags or blue checkers must be put on each boat. On each large wooden boat rowing by eight or ten rowers, the rowers are mostly fishermen and there is an experienced captain who takes the leadership position.

Each boat is painted blue or red. A Jouster stands on a special platform (la tin taine) at the rear of the boat, about 3 meters from the water.

Jouster was forced to wear white clothes, white shoes and a shield measuring 70 x 40 cm, with a 2.8 meter long lance.

Also on board were two musicians, one playing a drum-type instrument (tambour), the other playing the oboe (hautbois), and maybe a few more troubadours along. The band is responsible for singing ancient songs and playing music to contribute to the fun, while also cheering the rowers to speed up the boat.

The rowers proceed to sail towards each other, and pass each other on the left. Jousters then uses spears to perform blows and pushes opponents into the water. The remaining Jouster still standing on the podium will be the winner.

This form of water sport is very fun and attractive. Formed since ancient times, there are many Sea Jousting tournaments dating back to the fifteenth century.

For example, in 1270 Louis IX and his crusaders, soldiers and sailors were faced in a battle on boats, on their way to the Holy Land of Egypt; In 1808, a water sports battle took place on the Garonne River in Toulouse to welcome the Naponean King to visit the city.

Since 1743, on August 25 every year, in Sète held a prestigious tournament jousting de la Saint – Louis. Then, from 1941 in France held a championship, and in 1962 held a French Cup (Coupe de France) with two age categories and two weight categories.

Over the process of formation and development for a long time, Sea Jousting today evolves according to different rules depending on each region and country. So far, this form of water sport has still received a lot of participation and encouragement.

Olympic gold medalist Nathan Adrian had to undergo testicular cancer

Nathan Adrian has shared on his personal page the image of him in the hospital with a notice of treatment for testicular cancer.

Nathan Adrian is one of the rich athletes of the US swimming team. He owned 5 gold medals in 3 Olympics from 2008 to 2016.

Recently, Nathan Adrian shared on his personal page the image of him in the hospital with a notice of treatment for testicular cancer.

In Rio 2016, Nathan Adrian once won a gold medal in relaying swimming with teammates including legendary Michael Phelps. 4 years earlier, this guy won 2 gold medals in London 2012, including a single gold medal in the 100m freestyle content. At the 2008 Beijing Olympics, Nathan Adrian had his first gold medal in the 4x100m freestyle.

“Recently, I went to see a doctor because I felt my health was not good. After being tested and examined by experts, I was told I had testicular cancer. On a positive note, we discovered this early. I am starting my treatment and everything seems to be going well. I will return to the green track in a few weeks with the goal of heading to Tokyo 2020”, Nathan Andrian said.

Testicular cancer is a rare disease, accounting for about 1% of cancers in men. However, this is cancer with the highest incidence in men aged 25-35. The main cause of testicular cancer is hidden testicles. 80-85% of people with hidden testes develop testicular cancer and 15% -20% occur in opposite testes. Other factors that cause disease are a history of mumps, testicular hydroceles, inguinal hernia…

Nathan Adrian currently holds the US 50m freestyle swimming record with a record of 21 seconds 37 in the 2015 World Championship in Kazan (Russia).

6 possible warning signs for testicular cancer:

1. A pea-like small nodule

2. Feeling heavy on one scrotum side

3. A sharp pain in the testicles or scrotum

4. Change the shape or texture

5. Back pain, lower abdomen, neck.

6. Cough, shortness of breath for unknown reasons

How is water sports good for your health?

Besides exercise activities such as walking, cycling, water sports also bring a lot of outstanding health benefits for all ages and bring miraculous effects a few unexpected.

Helps to lose weight

The first and most important motivation for anyone involved in this type of exercise is to lose weight. Water exercise can help you lose weight faster than exercise on the ground. Because the whole body underwater is exercised even if you target a specific body area. Ideally, exercise 30-60 minutes underwater.

Reduce the risk of chronic diseases

This is very beneficial for the metabolism and makes the body have a healthy appetite. In addition, it helps to strengthen the immune system, thereby reducing the risk of a variety of chronic dangerous diseases such as impaired immune system function.

Help strengthen bones

Movement such as sailing or other water sports (swimming, water polo, diving …) can improve women’s bone density after menopause. Therefore, they can avoid osteoporosis in old age.

Improve flexibility and portability

Water exercise is beneficial in improving the flexibility of the back and body. Flexibility is an important factor in physical activity because poor flexibility can limit the range of motion and mobility, reducing balance and coordination in motion.

Reduce the risk of chronic diseases

When you participate in water sports activities, you are already active all the muscles in your body. It will increase your metabolism and give you an appetite. When your metabolism increases with cravings, you will eat more. At the same time, this helps your body’s energy to increase, increasing the immunity that helps protect you from chronic diseases.

Reduce stress

Water is very relaxing and soothing to the mind and helps calm your spirits. It stimulates the endorphins – the happy hormone that elevates your mood.

Improve general health

Low-impact exercises help improve general health. The floating force of water does not put too much pressure on the body or joints but keeps them safe. You may also feel not tired after practicing underwater. Regular swimming is very effective to reduce joint pain as well as to strengthen bones.

Why do people love Rowing so much?

Exercising daily not only helps you feel healthier but it also has many interesting subjects. One of the new and exciting sports is Rowing.

Are you curious about Rowing, what Rowing is and what interesting things to practice in this subject? Join us with these questions today.

What is rowing?

Surely many people don’t know Rowing is the name of rowing. This is a class that requires extreme training and participating athletes must train in inclement weather.

Rowing athletes use muscles almost the whole body when sailing. Most commonly used are the hands, feet and back muscles with a combination of limbs and must perform a lot. So this is the sport that requires the most physical strength in the sport. Rowing is one of the water sports. And this sport is practiced in groups so it develops team communication skills.

The fast, strong and firm movement of the paddle will send the boat gliding in the opposite direction to the water. Because it is a sport where the water environment greatly affects the speed of the boat, instead of using the speed, people take the race time to review achievements and set a record.

What is the reason people like Rowing?

Surely many people do not know the reason why so many people love Rowing. Coming to Rowing, anyone can play this sport. It does not distinguish only rich people can play. A special feature is the team sport, it shows the team spirit of the player. Therefore, it should attract many teams to play.

Moreover, Rowing sport does not need to invest in yard or elaborate competition outfit. It only needs 2 elements: boat and water. Playing this sport you learn sailing techniques and it me up for you a toned body. What is more interesting when floating on the water is good for health. All of these factors are the answer to why people love the sport so much.

Rowing is currently a developed and quite popular sport. This is an interesting sport and brings many benefits for practitioners.

Learn the benefits of water sports

Scientific studies have proven that: Water sports bring many benefits to the physical and mental health of people. The following article will share the unexpected benefits of water sports.

Reduce the risk of chronic disease

Studies show that when you play water sports, all the muscles in the body are active. This is very beneficial for the metabolism, causing the body to have cravings. In particular, it also helps boost the immune system, helping to reduce the risk of serious chronic illness from impaired immune system function.

Water sports help you lose weight better

Exercising in the water helps you lose weight faster than normal. Because all the body in the water is exercised even if you aim at a certain body area. Water sports are the ideal choice for people who exercise and lose weight. Accordingly, the most ideal workout time is 30-60 minutes underwater.

Increase muscle strength

Water sports also increase muscular strength. Your body will be in balance, also your muscles will be most active. This is the reason most swimmers have tau and calf. These techniques work against water to help grow and strengthen muscles.

Reduce the risk of heart disease and diabetes

According to health experts at the College of Pharmacy, water can help relax muscles and the mind. Water also has a positive effect on your cardiovascular system. In particular, water sports also help keep blood sugar levels at a stable level, helping reduce the risk of diabetes.

Strong skeletal system

Health experts recommend that, instead of exercising in the gym or with a treadmill, play water sports. Water sports such as sailing, swimming, diving, and water polo can improve bone density, especially for postmenopausal women. Therefore, women over 40 years old should play water sports to avoid aging osteoporosis.

Healthy nervous system

Contact with water helps calm the body and makes it more relaxing and comfortable. Water relaxes and soothes the mind and helps calm your spirits.